Calories in Prozis Oat Flakes
Nutrition Facts
| Amount Per Serving | 369.73 Cal | |
| %DV* | ||
| Total Fat | 6.7g | 10.3% |
| Saturated Fat | 1.2g | 6% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 2g | 0.1% |
| Total Carbohydrate | 59.5g | 19.8% |
| Dietary Fiber | 9.1g | 36.4% |
| Sugars | 0.8g | 40% |
| Protein | 13.2g | 15% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
369.73 Calories
-
Fat6.7g
-
Carbs59.5g
-
Fiber9.1g
-
Protein13.2g
Calorie Burn Time
How long would it take to burn off 369.73
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running26.0 minutes
-
Jogging34.4 minutes
-
Hiking51.1 minutes
-
Cycling63.4 minutes
-
Swimming66.0 minutes
-
Walking99.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
369.73
Cal
Carbohydrate
68%
Protein
15%
Fat
17%