Calories in Provisions on Demand Southwest Ham Ciabatta
Nutrition Facts
| Amount Per Serving | 426 Cal | |
| %DV* | ||
| Total Fat | 15g | 23.1% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 38mg | 12.7% |
| Sodium | 1580g | 65.8% |
| Total Carbohydrate | 49g | 16.3% |
| Dietary Fiber | 4g | 16% |
| Sugars | 4g | 40% |
| Protein | 24g | 22% |
| Vitamin A | 1300IU | 26% |
| Vitamin C | 7.2mg | 12% |
| Calcium | 52mg | 4% |
| Iron | 3.96mg | 22% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
426 Calories
-
Fat15g
-
Carbs49g
-
Fiber4g
-
Protein24g
Calorie Burn Time
How long would it take to burn off 426
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running29.9 minutes
-
Jogging39.7 minutes
-
Hiking58.9 minutes
-
Cycling73.0 minutes
-
Swimming76.1 minutes
-
Walking114.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
426
Cal
Carbohydrate
46%
Protein
22%
Fat
32%