Calories in ProSupps My Bar, Ice Cream Cookie Crunch

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 5g 25%
Trans Fat 0g %
Monounsaturated Fat 3g
Polyunsaturated Fat 2g
Cholesterol 40mg 13.3%
Sodium 400g 16.7%
Total Carbohydrate 17g 5.7%
Dietary Fiber 1g 4%
Sugars 6g 40%
Protein 20g 33%
Vitamin A 200IU 4%
Vitamin C 1.2mg 2%
Calcium 182mg 14%
Iron 0.36mg 2%
Potassium 0mg 0%

MILK, CREAM, BUTTERMILK, COOKIE PIECES (SUGAR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, SOYBEAN OIL, COCOA PROCESSED WITH ALKALI, INVERT SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: CORN FLOUR, UNSWEETENED CHOCOLATE, CORNSTARCH, SALT, BAKING SODA, WHEY, NATURAL FLAVOR, SOY LECITHIN), SUGAR, WHEY, SKIM MILK, CORN SYRUP, CONTAINS 1% OR LESS OF VANILLA EXTRACT, MONO AND DIGLYCERIDES, CAROB BEAN GUM, GUAR GUM, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN.

220 Calories
  • Fat
    10g
  • Carbs
    17g
  • Fiber
    1g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
29%
Protein
33%
Fat
38%