Calories in ProSource After-Mass, Tropical Fruit Post-Workout Recovery Meal
Nutrition Facts
| Amount Per Serving | 310 Cal | |
| %DV* | ||
| Total Fat | 2g | 3.1% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 35mg | 11.7% |
| Sodium | 150g | 6.2% |
| Total Carbohydrate | 48g | 16% |
| Dietary Fiber | 0g | 0% |
| Sugars | 24g | 40% |
| Protein | 25g | 32% |
| Vitamin A | 5000IU | 100% |
| Vitamin C | 501mg | 835% |
| Calcium | 234mg | 18% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
310 Calories
-
Fat2g
-
Carbs48g
-
Fiber0g
-
Protein25g
Calorie Burn Time
How long would it take to burn off 310
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running21.8 minutes
-
Jogging28.9 minutes
-
Hiking42.9 minutes
-
Cycling53.1 minutes
-
Swimming55.4 minutes
-
Walking83.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
310
Cal
Carbohydrate
62%
Protein
32%
Fat
6%