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Calories in Promise Gluten Free Chocolate & Marsmallow Biscuit Bar

Promise Gluten Free Nutrition Facts and Calories
Promise Gluten Free Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 290 Cal
%DV*
Total Fat 16g 24.6%
Saturated Fat 10g 50%
Trans Fat 0.5g %
Cholesterol 0mg 0%
Sodium 70g 2.9%
Total Carbohydrate 33g 11%
Dietary Fiber 1g 4%
Sugars 20g 40%
Protein 3g 4%
Vitamin A 100IU 2%
Vitamin C 0mg 0%
Calcium 78mg 6%
Iron 1.08mg 6%
Potassium 0mg 0%

MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, COCOA MASS, SOY LECITHIN (EMULSIFIER)), NATURAL FLAVORING) BISCUIT (RICE FLOUR, MAIZE FLOUR, POTATO STARCH, XANTHAN GUM, SUGAR, BUTTER (MILK)), MARSHMALLOW (GLUCOSE SYRUP, SUGAR, WATER, MAIZE STARCH, BEEF GELATIN, NATURAL FLAVORINGS, NATURAL COLOR), COCONUT OIL, BUTTER OIL (MILK), PARTIALLY INVERTED SUGAR SYRUP, SUGAR, CARAMEL (SWEETENED CONDENSED SKIMMED MILK, GLUCOSE SYRUP (SULFITES), PARTIALLY INVERTED SUGAR SYRUP, VEGETABLE OIL (PALM), BUTTER (MILK), SUGAR, WATER, MONO AND DI-GLYCERIDES (EMULSIFIER), STABILIZER (PECTIN (EMULSIFIER)), SALT, NATURAL FLAVORING), GLUCOSE SYRUP (SULFITES), SOY LECITHIN (EMULSIFIER), SALT.
290 Calories
  • Fat
    16g
  • Carbs
    33g
  • Fiber
    1g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 290 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.4 minutes
  • Jogging
    27.0 minutes
  • Hiking
    40.1 minutes
  • Cycling
    49.7 minutes
  • Swimming
    51.8 minutes
  • Walking
    77.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
290
Cal
Carbohydrate
46%
Protein
4%
Fat
50%