Calories in Progresso Light Soup, Chicken & Cheese Enchilada

Nutrition Facts

Amount Per Serving 90 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Monounsaturated Fat 1g
Polyunsaturated Fat 1.5g
Cholesterol 10mg 3.3%
Sodium 660g 27.5%
Total Carbohydrate 10g 3.3%
Dietary Fiber 0.5g 2%
Sugars 2g 40%
Protein 5g 23%
Vitamin A 100IU 2%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 0.36mg 2%
Potassium 0mg 0%

Chicken Broth, Cooked White Chicken Meat, Diced Tomatoes, Onions, Modified Food Starch, Red Bell Peppers, Green Sweet Peppers, Celery. Contains Less than 2% of: Polydextrose, Water, Soybean Oil, Salt, Yeast Extract, Maltodextrin, Soy Protein Concentrate, Potassium Chloride, Canola Oil, Whey, Butter, Sodium Phosphates, Cilantro, Sugar, Spice, Cheddar Cheese (Dried) (Cultured Milk, Salt, Enzymes), Garlic Powder, Natural Flavor, Modified Whey Protein Concentrate, Soy Protein Isolate, Chipotle Pepper (Dried), Nonfat Milk, Chicken Fat, Citric Acid, Chicken Meat, Calcium Chloride, Cultured Wheat Gluten, Blue Cheese (Dried) (Cultured Milk, Salt, Enzymes), Extractives of Turmeric, Annatto Extract Color, Rosemary Extract (Preservative).

90 Calories
  • Fat
    3g
  • Carbs
    10g
  • Fiber
    0.5g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 90 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    6.3 minutes
  • Jogging
    8.4 minutes
  • Hiking
    12.4 minutes
  • Cycling
    15.4 minutes
  • Swimming
    16.1 minutes
  • Walking
    24.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
90
Cal
Carbohydrate
46%
Protein
23%
Fat
31%