Calories in Progresso Bistro Cups, Broccoli & Cheese Soup Mix
Nutrition Facts
| Amount Per Serving | 230 Cal | |
| %DV* | ||
| Total Fat | 10g | 15.4% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Cholesterol | 30mg | 10% |
| Sodium | 670g | 27.9% |
| Total Carbohydrate | 29g | 9.7% |
| Dietary Fiber | 0.5g | 2% |
| Sugars | 8g | 40% |
| Protein | 5g | 9% |
| Vitamin A | 500IU | 10% |
| Vitamin C | 24mg | 40% |
| Calcium | 130mg | 10% |
| Iron | 0.36mg | 2% |
| Potassium | 0mg | 0% |
|
Cream (Dried), Maltodextrin, Modified Potato Starch, Nonfat Milk, Natural Flavor, Ricotta Cheese (Whey, Milkfat, Lactic Acid, Salt) (Dried), Broccoli (Dried), Salt, Modified Whey, Palm Oil. Contains Less than 2% of: Onion Powder, Whey, Canola Oil, Buttermilk, Yeast Extract, Whey Protein Concentrate, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes) (Dried), Roasted Garlic (Dried), Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes) (Dried), Corn Starch, Spice, Modified Corn Starch, Citric Acid, Spinach Powder, Disodium Phosphate, Silicon Dioxide (Anticaking Agent), Soy Lecithin, Annatto Extract (Color), Sugar, Raisin Juice Concentrate, Garlic Powder, Broccoli Powder, Ascorbyl Palmitate and Tocopherol Added to Preserve Freshness. |
230 Calories
-
Fat10g
-
Carbs29g
-
Fiber0.5g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 230
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.2 minutes
-
Jogging21.4 minutes
-
Hiking31.8 minutes
-
Cycling39.4 minutes
-
Swimming41.1 minutes
-
Walking61.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
230
Cal
Carbohydrate
51%
Protein
9%
Fat
40%