Calories in Progresso Bistro Cups, Broccoli & Cheese Soup Mix

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 670g 27.9%
Total Carbohydrate 29g 9.7%
Dietary Fiber 0.5g 2%
Sugars 8g 40%
Protein 5g 9%
Vitamin A 500IU 10%
Vitamin C 24mg 40%
Calcium 130mg 10%
Iron 0.36mg 2%
Potassium 0mg 0%

Cream (Dried), Maltodextrin, Modified Potato Starch, Nonfat Milk, Natural Flavor, Ricotta Cheese (Whey, Milkfat, Lactic Acid, Salt) (Dried), Broccoli (Dried), Salt, Modified Whey, Palm Oil. Contains Less than 2% of: Onion Powder, Whey, Canola Oil, Buttermilk, Yeast Extract, Whey Protein Concentrate, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes) (Dried), Roasted Garlic (Dried), Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes) (Dried), Corn Starch, Spice, Modified Corn Starch, Citric Acid, Spinach Powder, Disodium Phosphate, Silicon Dioxide (Anticaking Agent), Soy Lecithin, Annatto Extract (Color), Sugar, Raisin Juice Concentrate, Garlic Powder, Broccoli Powder, Ascorbyl Palmitate and Tocopherol Added to Preserve Freshness.

230 Calories
  • Fat
    10g
  • Carbs
    29g
  • Fiber
    0.5g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
51%
Protein
9%
Fat
40%