Calories in Private Selection Rolled Oatmeal, Cranberry Apple Walnut
Nutrition Facts
| Amount Per Serving | 290 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 125g | 5.2% |
| Total Carbohydrate | 53g | 17.7% |
| Dietary Fiber | 6g | 24% |
| Sugars | 13g | 40% |
| Protein | 6g | 8% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 26mg | 2% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
Steel cut oats rolled oatmeal. Brown sugar. Dried sweetened cranberries. Walnuts. Dehydrated apples. Sulfur dioxide. Dried apples. Dehydrated apple slices Cinnamon nonfat dry milk. Natural flavors. Salt modified corn starch. |
290 Calories
-
Fat7g
-
Carbs53g
-
Fiber6g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 290
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running20.4 minutes
-
Jogging27.0 minutes
-
Hiking40.1 minutes
-
Cycling49.7 minutes
-
Swimming51.8 minutes
-
Walking77.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
290
Cal
Carbohydrate
71%
Protein
8%
Fat
21%