Calories in Private Selection Protein Pancake Mix, Toasted Coconut
Nutrition Facts
| Amount Per Serving | 270 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 4.5g | 22.5% |
| Trans Fat | 0g | % |
| Cholesterol | 55mg | 18.3% |
| Sodium | 320g | 13.3% |
| Total Carbohydrate | 38g | 12.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 10g | 40% |
| Protein | 14g | 20% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 240mg | 18.5% |
| Iron | 2.3mg | 12.8% |
| Potassium | 260mg | 5.5% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
270 Calories
-
Fat7g
-
Carbs38g
-
Fiber3g
-
Protein14g
Calorie Burn Time
How long would it take to burn off 270
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running19.0 minutes
-
Jogging25.2 minutes
-
Hiking37.3 minutes
-
Cycling46.3 minutes
-
Swimming48.2 minutes
-
Walking72.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
270
Cal
Carbohydrate
56%
Protein
20%
Fat
24%