Calories in Private Selection Oatmeal, Blueberry Chia Muffin
Nutrition Facts
| Amount Per Serving | 280 Cal | |
| %DV* | ||
| Total Fat | 3.5g | 5.4% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 260g | 10.8% |
| Total Carbohydrate | 57g | 19% |
| Dietary Fiber | 6g | 24% |
| Sugars | 27g | 40% |
| Protein | 7g | 10% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 88mg | 6.8% |
| Iron | 2mg | 11.1% |
| Potassium | 226mg | 4.8% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
280 Calories
-
Fat3.5g
-
Carbs57g
-
Fiber6g
-
Protein7g
Calorie Burn Time
How long would it take to burn off 280
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running19.7 minutes
-
Jogging26.1 minutes
-
Hiking38.7 minutes
-
Cycling48.0 minutes
-
Swimming50.0 minutes
-
Walking75.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
280
Cal
Carbohydrate
79%
Protein
10%
Fat
11%