Calories in Primal Island Grain Free Granola, Blueberry
Nutrition Facts
| Amount Per Serving | 220 Cal | |
| %DV* | ||
| Total Fat | 17g | 26.2% |
| Saturated Fat | 8g | 40% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 5g | 0.2% |
| Total Carbohydrate | 16g | 5.3% |
| Dietary Fiber | 5g | 20% |
| Sugars | 10g | 40% |
| Protein | 3g | 5% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
ORGANIC COCONUT FLAKES, SLICED ALMONDS, ORGANIC HONEY, ORGANIC PECANS, ORGANIC GROUND FLAX SEEDS, ORGANIC VANILLA EXTRACT, ORGANIC HAZELNUTS, ORGANIC COCONUT OIL, ORGANIC ALMOND EXTRACT, ORGANIC CINNAMON, ORGANIC SESAME SEEDS, ORGANIC NUTMEG, DRIED BLUEBERRIES (SUNFLOWER OIL AND APPLE JUICE) |
220 Calories
-
Fat17g
-
Carbs16g
-
Fiber5g
-
Protein3g
Calorie Burn Time
How long would it take to burn off 220
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.5 minutes
-
Jogging20.5 minutes
-
Hiking30.4 minutes
-
Cycling37.7 minutes
-
Swimming39.3 minutes
-
Walking58.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
220
Cal
Carbohydrate
28%
Protein
5%
Fat
67%