Calories in President's Choice Whole Grain Crackers with 8 Grains and Seeds

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 0.3g 1.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 130g 5.4%
Total Carbohydrate 14g 4.7%
Dietary Fiber 1g 4%
Sugars 2g 40%
Protein 2g 8%
Vitamin A 0IU 0%
Vitamin C 1.2mg 2%
Calcium 26mg 2%
Iron 0.72mg 4%
Potassium 0mg 0%

Whole grains and seeds (whole grain whole wheat flour, mustard seeds, poppy seeds, cracked wheat, rye flour, kamut wheat flour, millet flour, quinoa flour, spelt flour), enriched wheat flour, canola and/or sunflower oil (contains rosemary extract, ascorbic acid), seasoning blend [maltodextrin, sugar, mustard solids (white vinegar, mustard seed, salt, turmeric), modified corn starch, salt, white vinegar solids, garlic powder, silicon dioxide, oleoresin turmeric], sugar, malt flour, ammonium bicarbonate, skim milk powder, salt, baking soda, monocalcium phosphate, protease, sulphites. May contain egg, soy, and/or sesame seeds..

100 Calories
  • Fat
    4g
  • Carbs
    14g
  • Fiber
    1g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
56%
Protein
8%
Fat
36%