Calories in President's Choice Seven Grain Melba Toast
Nutrition Facts
| Amount Per Serving | 80 Cal | |
| %DV* | ||
| Total Fat | 2g | 3.1% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 120g | 5% |
| Total Carbohydrate | 14g | 4.7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 1g | 40% |
| Protein | 2g | 10% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
Enriched wheat flour, vegetable oil (palm, canola, coconut, high oleic sunflower), oat flakes, yeast, flaxseeds, sesame seeds, malted barley flour, rye sourdough, wheat gluten, barley, soy grits, cracked wheat, buckwheat flour, salt, corn flakes, rice flour, dextrose, natural flavour, ascorbic acid, l-cysteine hydrochloride, enzymes, acetylated tartaric acid esters of mono- and diglycerides, mono- and diglycerides, lecithin (soy, sunflower). May contain tree nuts, milk and mustard. |
80 Calories
-
Fat2g
-
Carbs14g
-
Fiber1g
-
Protein2g
Calorie Burn Time
How long would it take to burn off 80
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running5.6 minutes
-
Jogging7.5 minutes
-
Hiking11.1 minutes
-
Cycling13.7 minutes
-
Swimming14.3 minutes
-
Walking21.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
80
Cal
Carbohydrate
68%
Protein
10%
Fat
22%