Calories in President's Choice Pumpkin Seeds, Dry Roasted and Salted
Nutrition Facts
| Amount Per Serving | 280 Cal | |
| %DV* | ||
| Total Fat | 22g | 33.8% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 115g | 4.8% |
| Total Carbohydrate | 7g | 2.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 1g | 40% |
| Protein | 13g | 18% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 26mg | 2% |
| Iron | 4.5mg | 25% |
| Potassium | 0mg | 0% |
|
Turkey, white cheddar cheese (milk, bacterial culture, salt, calcium chloride, microbial enzyme, cellulose), apples (contain ascorbic acid, salt, citric acid), water, brown rice, tapioca starch, spices, cane sugar, sea salt, garlic powder, flavour. |
280 Calories
-
Fat22g
-
Carbs7g
-
Fiber3g
-
Protein13g
Calorie Burn Time
How long would it take to burn off 280
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running19.7 minutes
-
Jogging26.1 minutes
-
Hiking38.7 minutes
-
Cycling48.0 minutes
-
Swimming50.0 minutes
-
Walking75.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
280
Cal
Carbohydrate
10%
Protein
18%
Fat
72%