Calories in President's Choice Pancake and Waffle Mix, Original Extra Fluffy
Nutrition Facts
| Amount Per Serving | 130 Cal | |
| %DV* | ||
| Total Fat | 2.5g | 3.8% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 25mg | 8.3% |
| Sodium | 300g | 12.5% |
| Total Carbohydrate | 25g | 8.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 4g | 40% |
| Protein | 4g | 11% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 78mg | 6% |
| Iron | 1.8mg | 10% |
| Potassium | 100mg | 2.1% |
|
Enriched wheat flour, sugar, corn flour, soybean oil, dried egg yolk (contains sodium aluminum silicate), dextrose, baking soda, sodium aluminum phosphate, skim milk powder, monocalcium phosphate, salt, potassium chloride, dried egg-white (contains sodium lauryl sulphate). |
130 Calories
-
Fat2.5g
-
Carbs25g
-
Fiber1g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 130
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.1 minutes
-
Jogging12.1 minutes
-
Hiking18.0 minutes
-
Cycling22.3 minutes
-
Swimming23.2 minutes
-
Walking34.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
130
Cal
Carbohydrate
72%
Protein
11%
Fat
17%