Calories in President's Choice Original Waffles

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 360g 15%
Total Carbohydrate 36g 12%
Dietary Fiber 1g 4%
Sugars 4g 40%
Protein 1g 2%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0.36mg 2%
Potassium 0mg 0%

Water, brown rice flour, potato starch, corn flour, canola and/or soybean oil, tapioca starch, sugar, chicory root inulin, potato flour, sodium phosphate, baking soda, soy lecithin, pear juice concentrate, pineapple syrup, pineapple juice concentrate, peach juice concentrate, natural flavour, salt.

220 Calories
  • Fat
    8g
  • Carbs
    36g
  • Fiber
    1g
  • Protein
    1g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
65%
Protein
2%
Fat
33%