Calories in President's Choice Multigrain Rye Bread

Nutrition Facts

Amount Per Serving 150 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 0.3g 1.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 260g 10.8%
Total Carbohydrate 29g 9.7%
Dietary Fiber 4g 16%
Sugars 2g 40%
Protein 5g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.8mg 10%
Potassium 0mg 0%

Enriched wheat flour, water, light rye flour, flaxseeds, sunflower seeds, wheat flakes, rye meal, oat hull fibre, yeast, wheat gluten, wheat bran, corn flakes, sugar, salt, rye flakes, dried sourdough (rye flour, bacterial culture), sea salt, oat flakes, rye flour, soya grits, millet seeds, canola and/or soybean oil, fermented dough extract, mono- and diglycerides, guar gum, corn syrup solids, amylase, malted barley flour, dextrose, acetylated tartaric acid esters of mono- and diglycerides, calcium carbonate, ascorbic acid, calcium propionate. May contain sesame and tree nuts.

150 Calories
  • Fat
    2.5g
  • Carbs
    29g
  • Fiber
    4g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 150 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.5 minutes
  • Jogging
    14.0 minutes
  • Hiking
    20.7 minutes
  • Cycling
    25.7 minutes
  • Swimming
    26.8 minutes
  • Walking
    40.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
150
Cal
Carbohydrate
73%
Protein
12%
Fat
15%