Calories in President's Choice Multigrain Melba Toast

Nutrition Facts

Amount Per Serving 80 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0.4g 2%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 120g 5%
Total Carbohydrate 14g 4.7%
Dietary Fiber 1g 4%
Sugars 1g 40%
Protein 3g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.44mg 8%
Potassium 0mg 0%

Whole wheat flour, yeast, sesame seeds, salt, vegetable oil (canola, coconut, sunflower), oats, rye, potassium chloride, soy, millet, corn, rye flour, malted rice flour, sourdough rye, buckwheat, caraway seeds, ascorbic acid, enzymes, lecithin (soy, sunflower). May contain milk..

80 Calories
  • Fat
    1g
  • Carbs
    14g
  • Fiber
    1g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 80 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    5.6 minutes
  • Jogging
    7.5 minutes
  • Hiking
    11.1 minutes
  • Cycling
    13.7 minutes
  • Swimming
    14.3 minutes
  • Walking
    21.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
80
Cal
Carbohydrate
73%
Protein
15%
Fat
12%