Calories in President's Choice Light Rye Bread

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 0.5g 0.8%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 270g 11.2%
Total Carbohydrate 31g 10.3%
Dietary Fiber 3g 12%
Sugars 2g 40%
Protein 5g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.8mg 10%
Potassium 0mg 0%

Enriched wheat flour, water, light rye flour, whole wheat flour, dried sourdough (rye flour, bacterial culture), sea salt, yeast, wheat gluten, canola oil, amylase, xylanase, ascorbic acid, calcium propionate. may contain sesame, soy and tree nuts.

140 Calories
  • Fat
    0.5g
  • Carbs
    31g
  • Fiber
    3g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
84%
Protein
13%
Fat
3%