Calories in President's Choice Fish Cakes, Salmon & Smoked Haddock
Nutrition Facts
| Amount Per Serving | 290 Cal | |
| %DV* | ||
| Total Fat | 14g | 21.5% |
| Saturated Fat | 3.5g | 17.5% |
| Trans Fat | 0.2g | % |
| Monounsaturated Fat | 7g | |
| Polyunsaturated Fat | 3g | |
| Cholesterol | 30mg | 10% |
| Sodium | 560g | 23.3% |
| Total Carbohydrate | 25g | 8.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 0g | 40% |
| Protein | 15g | 21% |
| Vitamin A | 200IU | 4% |
| Vitamin C | 0mg | 0% |
| Calcium | 78mg | 6% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
290 Calories
-
Fat14g
-
Carbs25g
-
Fiber2g
-
Protein15g
Calorie Burn Time
How long would it take to burn off 290
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running20.4 minutes
-
Jogging27.0 minutes
-
Hiking40.1 minutes
-
Cycling49.7 minutes
-
Swimming51.8 minutes
-
Walking77.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
290
Cal
Carbohydrate
35%
Protein
21%
Fat
44%