Calories in President's Choice Dip, Spinach
Nutrition Facts
| Amount Per Serving | 140 Cal | |
| %DV* | ||
| Total Fat | 14g | 21.5% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0.2g | % |
| Cholesterol | 10mg | 3.3% |
| Sodium | 130g | 5.4% |
| Total Carbohydrate | 2g | 0.7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 1g | 40% |
| Protein | 1g | 3% |
| Vitamin A | 300IU | 6% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 26mg | 2% |
| Iron | 0.36mg | 2% |
| Potassium | 0mg | 0% |
|
whole grain rolled oats, brown sugar, soy nuggets (isolated soy protein, tapioca starch, salt), whole grain wheat flakes, semi-sweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract), modified milk ingredients, sliced almonds, ground soy cotyledon fibre, cocoa, oat flour, coconut oil, chicory root inulin, natural flavours, honey, maltodextrin, vitamins & minerals [magnesium oxide, ferric orthophosphate (iron), thiamine mononitrate, niacinamide, zinc oxide, calcium d-pantothenate, pyridoxine hydrochloride (vitamin b6), folic acid]. may contain other tree nuts and sulphites. |
140 Calories
-
Fat14g
-
Carbs2g
-
Fiber0g
-
Protein1g
Calorie Burn Time
How long would it take to burn off 140
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.8 minutes
-
Jogging13.0 minutes
-
Hiking19.4 minutes
-
Cycling24.0 minutes
-
Swimming25.0 minutes
-
Walking37.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
140
Cal
Carbohydrate
6%
Protein
3%
Fat
91%