Calories in President's Choice Chocolate Shake Mix, Soy Protein

Nutrition Facts

Amount Per Serving 137 Cal
%DV*
Total Fat 1.9g 2.9%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Monounsaturated Fat 0.4g
Polyunsaturated Fat 0.9g
Cholesterol 0mg 0%
Sodium 186g 7.8%
Total Carbohydrate 17g 5.7%
Dietary Fiber 1g 4%
Sugars 14g 40%
Protein 14g 39%
Vitamin A 1900IU 38%
Vitamin C 15mg 25%
Calcium 39mg 3%
Iron 5.58mg 31%
Potassium 0mg 0%

Soy protein isolate, fructose, cocoa processed with alkali, maltodextrin, soybean oil, guar gum, natural chocolate flavour, salt, carrageenan, silicon dioxide. Vitamins & Minerals: Vitamin A palmitate, magnesium oxide, calcium phosphate dibasic, ascorbic acid (vitamin C), ferric orthophosphate (iron), niacinamide, zinc oxide, manganese sulphate, copper gluconate, biotin, calcium pantothenate, vitamin E acetate, pyridoxine hydrochloride (vitamin B6), thiamine hydrochloride, riboflavin, folic acid, potassium iodide..

137 Calories
  • Fat
    1.9g
  • Carbs
    17g
  • Fiber
    1g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 137 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.6 minutes
  • Jogging
    12.8 minutes
  • Hiking
    18.9 minutes
  • Cycling
    23.5 minutes
  • Swimming
    24.5 minutes
  • Walking
    36.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
137
Cal
Carbohydrate
49%
Protein
39%
Fat
12%