Calories in President's Choice Chia & Quinoa Pita Crackers

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 130g 5.4%
Total Carbohydrate 18g 6%
Dietary Fiber 2g 8%
Sugars 1g 40%
Protein 4g 11%
Vitamin A 0IU 0%
Vitamin C 1.2mg 2%
Calcium 26mg 2%
Iron 1.44mg 8%
Potassium 0mg 0%

Whole grain whole wheat flour, enriched wheat flour, modified sunflower oil, chia seeds, quinoa, tapioca starch, sea salt, honey, yeast, wheat bran, oat hull fibre, wheat gluten, rye flour, blackstrap molasses powder, baking powder, wheat starch, ascorbic acid, rosemary extract, bacterial culture. May contain milk and soy.

130 Calories
  • Fat
    6g
  • Carbs
    18g
  • Fiber
    2g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
51%
Protein
11%
Fat
38%