Calories in President's Choice Cereal, Wheat Squares

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0.2g 1%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 160g 6.7%
Total Carbohydrate 46g 15.3%
Dietary Fiber 6g 24%
Sugars 7g 40%
Protein 6g 11%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 9mg 50%
Potassium 0mg 0%

Whole grain whole wheat, sugar/glucose-fructose, barley malt extract, salt, vitamins and minerals [niacinamide, thiamine mononitrate, calcium d-pantothenate, pyridoxine hydrochloride (vitamin b6), folic acid, reduced iron]. May contain tree nuts, milk and soy..

200 Calories
  • Fat
    1g
  • Carbs
    46g
  • Fiber
    6g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
85%
Protein
11%
Fat
4%