Calories in President's Choice Cereal, Cranberry and Almonds
Nutrition Facts
| Amount Per Serving | 220 Cal | |
| %DV* | ||
| Total Fat | 3g | 4.6% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 180g | 7.5% |
| Total Carbohydrate | 43g | 14.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 13g | 40% |
| Protein | 4g | 7% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 9mg | 50% |
| Potassium | 0mg | 0% |
|
Wheat flakes (whole grain wheat, corn and barley malt extract, oligofructose), granola clusters (whole grain rolled oats, whole grain rolled wheat, brown sugar, modified milk ingredients, dried coconut, canola oil, oat flour, rice flour, corn syrup, honey, sugar, baking soda, guar gum, salt, malted barley flour, wheat flour, dextrose), sliced almonds, sugar, salt, vitamins and minerals [niacinamide, thiamine hydrochloride, pyridoxine hydrochloride (vitamin b6), calcium d pantothenate, folic acid, ferric orthophosphate (iron), zinc oxide].. |
220 Calories
-
Fat3g
-
Carbs43g
-
Fiber2g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 220
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.5 minutes
-
Jogging20.5 minutes
-
Hiking30.4 minutes
-
Cycling37.7 minutes
-
Swimming39.3 minutes
-
Walking58.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
220
Cal
Carbohydrate
80%
Protein
7%
Fat
13%