Calories in President's Choice Ancient Grain Buns
Nutrition Facts
| Amount Per Serving | 190 Cal | |
| %DV* | ||
| Total Fat | 3g | 4.6% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 180g | 7.5% |
| Total Carbohydrate | 38g | 12.7% |
| Dietary Fiber | 4g | 16% |
| Sugars | 2g | 40% |
| Protein | 6g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 104mg | 8% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
Whole grain whole wheat flour, water, cracked spelt, sourdough (wheat flour, water, yeast, sea salt, sunflower oil), quinoa flakes, extra virgin olive oil, yeast, whole quinoa, cracked khorasan wheat, flaxseeds, millet, salt, amaranth, calcium propionate, sunflower lecithin. May contain sesame. |
190 Calories
-
Fat3g
-
Carbs38g
-
Fiber4g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 190
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.3 minutes
-
Jogging17.7 minutes
-
Hiking26.3 minutes
-
Cycling32.6 minutes
-
Swimming33.9 minutes
-
Walking50.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
190
Cal
Carbohydrate
75%
Protein
12%
Fat
13%