Calories in Prep Pared Meal Kits Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach

Nutrition Facts

Amount Per Serving 630 Cal
%DV*
Total Fat 35g 53.8%
Saturated Fat 18g 90%
Trans Fat 1g %
Cholesterol 190mg 63.3%
Sodium 360g 15%
Total Carbohydrate 31g 10.3%
Dietary Fiber 3g 12%
Sugars 6g 40%
Protein 45g 29%
Vitamin A 8000IU 160%
Vitamin C 30mg 50%
Calcium 390mg 30%
Iron 3.6mg 20%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

630 Calories
  • Fat
    35g
  • Carbs
    31g
  • Fiber
    3g
  • Protein
    45g

Calorie Burn Time

How long would it take to burn off 630 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    44.3 minutes
  • Jogging
    58.7 minutes
  • Hiking
    87.1 minutes
  • Cycling
    108.0 minutes
  • Swimming
    112.5 minutes
  • Walking
    168.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
630
Cal
Carbohydrate
20%
Protein
29%
Fat
51%