Calories in Premier Protein Vanilla Almond Coconut Crunchy Nut Bar

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 150g 6.2%
Total Carbohydrate 19g 6.3%
Dietary Fiber 7g 28%
Sugars 4g 40%
Protein 12g 21%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 230mg 17.7%
Iron 1.7mg 9.4%
Potassium 150mg 3.2%

* Percent Daily Values are based on a 2000 calorie diet.

190 Calories
  • Fat
    11g
  • Carbs
    19g
  • Fiber
    7g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
34%
Protein
21%
Fat
45%