Calories in Premier Protein Smoothie, Mixed Berry

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 180g 7.5%
Total Carbohydrate 16g 5.3%
Dietary Fiber 5g 20%
Sugars 10g 40%
Protein 15g 42%
Vitamin A 1250IU 25%
Vitamin C 15mg 25%
Calcium 325mg 25%
Iron 4.5mg 25%
Potassium 0mg 0%

WATER, PREMIER PROTEIN SMOOTHIE PROTEIN BLEND (CALCIUM FORTIFIED SOY PROTEIN ISOLATE [SOY PROTEIN ISOLATE, CALCIUM PHOSPHATE], WHEY PROTEIN ISOLATE), PEAR JUICE CONCENTRATE, INULIN, SUGAR, CONTAINS 1% OR LESS OF THE FOLLOWING: PECTIN, NATURAL FLAVORS, HIGH OLEIC SUNFLOWER OIL, CITRIC ACID, BLACKBERRY JUICE CONCENTRATE, RASPBERRY JUICE CONCENTRATE, CELLULOSE GEL AND CELLULOSE GUM, MAGNESIUM PHOSPHATE, FRUIT AND VEGETABLE JUICES FOR COLOR, SODIUM POLYPHOSPHATE, DATEM,VITAMIN AND MINERAL BLEND (ZINC AMINO ACID CHELATE, DL-ALPHA TOCOPHERYL ACETATE [VITAMIN E], FERRIC ORTHOPHOSPHATE, VITAMIN A PALMITATE, NIACINAMIDE, COPPER AMINO ACID CHELATE, CALCIUM D-PANTOTHENATE, CHROMIUM CHLORIDE, PHYTONADIONE [VITAMIN K], SODIUM MOLYBDATE, SODIUM SELENITE, MANGANESE SULFATE, CHOLECALCIFEROL [VITAMIN D3], BIOTIN, PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], POTASSIUM IODIDE, CYANOCOBALAMIN [VITAMIN B12], FOLIC ACID), SODIUM ASCORBATE (VITAMIN C), SUCRALOSE, ACESULFAME POTASSIUM.

140 Calories
  • Fat
    2g
  • Carbs
    16g
  • Fiber
    5g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
45%
Protein
42%
Fat
13%