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Calories in Premier Protein Protein Shake

Amount Per Serving	160 Cal
%DV*
Total Fat	3g	4.6%
Saturated Fat	1g	5%
Trans Fat	0g	%
Cholesterol	20mg	6.7%
Sodium	410g	17.1%
Total Carbohydrate	5g	1.7%
Dietary Fiber	3g	12%
Sugars	2g	40%
Protein	30g	71%
Vitamin A	0IU	0%
Vitamin C	0mg	0%
Calcium	780mg	60%
Iron	6.3mg	35%
Potassium	560mg	11.9%
Water, Milk Protein Concentrateu2020, Calcium Caseinateu2020, Cocoa Powder (processed with alkali), Contains 1% or less of the following: Whey Protein Concentrateu2020, High Oleic Sunflower Oil, Natural and Artificial Flavors, Inulin, Cellulose Gel and Cellulose Gum, Salt, Datem, Sucralose, Acesulfame Potassium, Carrageenan, Tripotassium Phosphate, Dipotassium Phosphate, Sodium Polyphosphate, Vitamin and Mineral Blend (Sodium Ascorbate [Vitamin C], Niacinamide, Zinc Amino Acid Chelate, Dl-alpha-tocopheryl Acetate [Vitamin E], Calcium D-Pantothenate, Copper Amino Acid Chelate, Pyridoxine Hydrochloride [Vitamin B6], Riboflavin [Vitamin B2], Thiamine Mononitrate [Vitamin B1], Cholecalciferol [Vitamin D3], Folic Acid, Biotin, Vitamin A Palmitate, Potassium Iodide, Chromium Chloride, Phytonadione [Vitamin K], Sodium Molybdate, Sodium Selenite, Cyanocobalamin [Vitamin B12]), Ferric Orthophosphate, Manganese Sulfate, Magnesium Phosphate. u2020 Source of Protein

160 Calories

How long would it take to burn off 160 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

160

Cal

Carbohydrate

12%

Protein

71%

Fat

17%