Calories in Premier Protein Protein Powder, Chocolate Milkshake

Nutrition Facts

Amount Per Serving 150 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 50mg 16.7%
Sodium 170g 7.1%
Total Carbohydrate 3g 1%
Dietary Fiber 1g 4%
Sugars 1g 40%
Protein 30g 80%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 1.08mg 6%
Potassium 270mg 5.7%

Whey Protein Isolate, Whey Protein Concentrate, Cocoa Processed with Alkali, Containe 2% or Less of Soluble Corn Fiber, Sunflower Lecithin, Natural and Artificial Flavors, Acesulfame Potassium, Sucralose, Xanthan Gum, Salt.

150 Calories
  • Fat
    2g
  • Carbs
    3g
  • Fiber
    1g
  • Protein
    30g

Calorie Burn Time

How long would it take to burn off 150 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.5 minutes
  • Jogging
    14.0 minutes
  • Hiking
    20.7 minutes
  • Cycling
    25.7 minutes
  • Swimming
    26.8 minutes
  • Walking
    40.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
150
Cal
Carbohydrate
8%
Protein
80%
Fat
12%