Calories in Premier Protein High Protein Shake with Oats, Oats & Maple
Nutrition Facts
| Amount Per Serving | 150 Cal | |
| %DV* | ||
| Total Fat | 3g | 4.6% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 10mg | 3.3% |
| Sodium | 230g | 9.6% |
| Total Carbohydrate | 13g | 4.3% |
| Dietary Fiber | 7g | 28% |
| Sugars | 1g | 40% |
| Protein | 20g | 50% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 450mg | 34.6% |
| Iron | 1.8mg | 10% |
| Potassium | 275mg | 5.9% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
150 Calories
-
Fat3g
-
Carbs13g
-
Fiber7g
-
Protein20g
Calorie Burn Time
How long would it take to burn off 150
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.5 minutes
-
Jogging14.0 minutes
-
Hiking20.7 minutes
-
Cycling25.7 minutes
-
Swimming26.8 minutes
-
Walking40.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
150
Cal
Carbohydrate
33%
Protein
50%
Fat
17%