Calories in Premier Protein Fruit Smoothie

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 180g 7.5%
Total Carbohydrate 16g 5.3%
Dietary Fiber 5g 20%
Sugars 10g 40%
Protein 15g 42%
Vitamin A 1250IU 25%
Vitamin C 15mg 25%
Calcium 325mg 25%
Iron 4.5mg 25%
Potassium 160mg 3.4%

WATER AND CONTAINS 2% OR LESS OF: CONCENTRATED JUICES (APPLE, CLARIFIED PINEAPPLE, PASSIONFRUIT, ORANGE), FRUIT PUREES (APRICOT, PAPAYA, GUAVA), ASCORBIC ACID (VITAMIN C), CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, PECTIN, ACACIA GUM, ESTER GUM, RED 40, BLUE 1, SUCRALOSE, ACESULFAME POTASSIUM, POTASSIUM SORBATE AND SODIUM HEXAMETAPHOSPHATE (PRESERVATIVE)

140 Calories
  • Fat
    2g
  • Carbs
    16g
  • Fiber
    5g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
45%
Protein
42%
Fat
13%