Calories in Precision Engineered Syntha Phase, Vanilla

Nutrition Facts

Amount Per Serving 180 Cal
%DV*
Total Fat 3.5g 5.4%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 55mg 18.3%
Sodium 100g 4.2%
Total Carbohydrate 10g 3.3%
Dietary Fiber 1g 4%
Sugars 1g 40%
Protein 24g 57%
Vitamin A 800IU 16%
Vitamin C 12mg 20%
Calcium 377mg 29%
Iron 4.14mg 23%
Potassium 230mg 4.9%

Whey Protein Concentrate, Maltodextrin, Soy Protein Isolate, Flaxseed (Linum usitatissimum), Creamer (Hydrogenated coconut oil, corn syrup solids, sodium caseinate (a milk derivative), mono - and diglycerides, dipotassium phosphate, contains 2% or less of each of the following: Sodium Silicoaluminate, soy lecithin), Milk Protein Isolate, L-Glutamine, L-Arginine, Natural and Artificial Flavors, Calcium Caseinate, Vitamin and Mineral Blend (Dicalcium Phosphate, Potassium Phosphate, Potassium Chloride, Magnesium Oxide, Molydenum Amino Acid Chelate, Maltodextrin, Ascorbic Acid, Zinc Citrate, dl-Alpha Tocopheryl Acetate, Silicon Dioxcide, Niacin, Calcium-D-Pantothenate, Chromium Amino Acid Chelate, Manganese Sulfate, Retinyl Palmitate, Pyridoxine HCI, Cupric Oxide, Thiamine Mononitrate, Riboflavin, Folic Acid, Biotin, Potassium Iodide, Phytonadione, L-Selenomethionine, Cyanocobalamin), Carrageenan, Oat Fiber, Medium Chain Trigylcerides, Acesulfame Potassium, Sucralose, Bromelain, Ground Cinnamon Bark, Alpha Lipoic Acid, Whey Protein Isolate, Egg Protein Isolate, Papain. ALLERGENS: Contains Egg, Milk and Soy.

180 Calories
  • Fat
    3.5g
  • Carbs
    10g
  • Fiber
    1g
  • Protein
    24g

Calorie Burn Time

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.8 minutes
  • Hiking
    24.9 minutes
  • Cycling
    30.9 minutes
  • Swimming
    32.1 minutes
  • Walking
    48.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180
Cal
Carbohydrate
24%
Protein
57%
Fat
19%