Calories in Prana Bar Chia Seeds

Nutrition Facts

Amount Per Serving 89 Cal
%DV*
Total Fat 6.4g 9.8%
Saturated Fat 0.7g 3.5%
Trans Fat 0g %
Monounsaturated Fat 0.5g
Polyunsaturated Fat 5.2g
Cholesterol 0mg 0%
Sodium 0g 0%
Total Carbohydrate 7g 2.3%
Dietary Fiber 7g 28%
Sugars 0g 40%
Protein 4.2g 16%
Vitamin A 100IU 2%
Vitamin C 0.6mg 1%
Calcium 117mg 9%
Iron 2.52mg 14%
Potassium 0mg 0%

chia seeds

89 Calories
  • Fat
    6.4g
  • Carbs
    7g
  • Fiber
    7g
  • Protein
    4.2g

Calorie Burn Time

How long would it take to burn off 89 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    6.3 minutes
  • Jogging
    8.3 minutes
  • Hiking
    12.3 minutes
  • Cycling
    15.3 minutes
  • Swimming
    15.9 minutes
  • Walking
    23.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
89
Cal
Carbohydrate
27%
Protein
16%
Fat
57%