Calories in Prairie Grain Bread Co. Ultimate Whole Grain Seed Bread

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 130g 5.4%
Total Carbohydrate 19g 6.3%
Dietary Fiber 3g 12%
Sugars 2g 40%
Protein 4g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.08mg 6%
Potassium 0mg 0%

100% Stone Ground Whole Wheat, Whole Grain Spelt, Whole Grain Rice, Water, Honey, Sesame Seeds, Flax, Millet, Cracked Wheat, Oat Bran, Sunflower Seeds, Rolled Oats, Poppy Seeds, Pumpkin Seeds, Salt, Yeast

100 Calories
  • Fat
    2g
  • Carbs
    19g
  • Fiber
    3g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
69%
Protein
14%
Fat
17%