Calories in Powerful Oatmeal, Berries & Cream
Nutrition Facts
| Amount Per Serving | 240 Cal | |
| %DV* | ||
| Total Fat | 3.5g | 5.4% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 50mg | 16.7% |
| Sodium | 200g | 8.3% |
| Total Carbohydrate | 34g | 11.3% |
| Dietary Fiber | 4g | 16% |
| Sugars | 9g | 40% |
| Protein | 20g | 32% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 300mg | 23.1% |
| Iron | 2mg | 11.1% |
| Potassium | 249mg | 5.3% |
|
Whole Grain Oats, Whey Protein Concentrate, Milk Protein Isolate, Fructose, Dried Blueberries, Natural Flavor, Citric Acid, Lactic Acid, Salt, Sweet Cream Solids, and Stevia. |
240 Calories
-
Fat3.5g
-
Carbs34g
-
Fiber4g
-
Protein20g
Calorie Burn Time
How long would it take to burn off 240
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.9 minutes
-
Jogging22.4 minutes
-
Hiking33.2 minutes
-
Cycling41.1 minutes
-
Swimming42.9 minutes
-
Walking64.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
240
Cal
Carbohydrate
55%
Protein
32%
Fat
13%