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Calories in Powerful Yogurt Protein Bar with Yogurt Coating, Peanut Butter and Jelly

Powerful Yogurt Nutrition Facts and Calories
Powerful Yogurt Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 8mg 2.7%
Sodium 100g 4.2%
Total Carbohydrate 16g 5.3%
Dietary Fiber 1g 4%
Sugars 6g 40%
Protein 20g 42%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 1.08mg 6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
190 Calories
  • Fat
    5g
  • Carbs
    16g
  • Fiber
    1g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
34%
Protein
42%
Fat
24%