Calories in PowerBar Mixed Berry Blast Performance Energy Bar

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 3.5g 5.4%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 180g 7.5%
Total Carbohydrate 43g 14.3%
Dietary Fiber 0.5g 2%
Sugars 29g 40%
Protein 6g 10%
Vitamin A 0IU 0%
Vitamin C 36mg 60%
Calcium 200mg 15.4%
Iron 4mg 22.2%
Potassium 80mg 1.7%

* Percent Daily Values are based on a 2000 calorie diet.

220 Calories
  • Fat
    3.5g
  • Carbs
    43g
  • Fiber
    0.5g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
76%
Protein
10%
Fat
14%