Calories in PowerBar Harvest Long Lasting Energy Bar

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 90g 3.8%
Total Carbohydrate 22g 7.3%
Dietary Fiber 2g 8%
Sugars 15g 40%
Protein 10g 18%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 0.36mg 2%
Potassium 0mg 0%

Whole Oats, Brown Rice Syrup, Evaporated Cane Juice Syrup, Soy Crisps (Soy Protein Isolate, Rice Flour, Barley Malt, Salt), Peanut Flour, Honey, Chocolate Chips (Sugar, Chocolate, Milk Fat, Cocoa Butter, Soy Lecithin, Vanilla), Rice Crisps (Milled Rice, Sugar, Salt, Barley Malt), Soy Protein Isolate, Inulin (Fiber), Glycerin, Peanut Butter, Natural Flavor (Contains Peanut), Oat Fiber, Almond Butter. Minerals: Calcium Phosphate, Calcium Carbonate, Magnesium Oxide, Iron (Ferrous Fumarate), Zinc Oxide, Copper Gluconate, Manganese Sulfate, Chromium Chloride, Potassium Iodide, Sodium Molybdate, Sodium Selenite. Vitamins: Vitamin C (Ascorbic Acid), Vitamin E Acetate, Pantothenic Acid (Calcium Pantothenate), Vitamin B3 (Niacinamide), Vitamin B6, Vitamin B2, Vitamin B1 (Thiamin Mononitrate), Folic Acid, Vitamin A Palmitate, Beta Carotene, Biotin, Vitamin K1, Vitamin B12.

220 Calories
  • Fat
    10g
  • Carbs
    22g
  • Fiber
    2g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
40%
Protein
18%
Fat
42%