Calories in Powerade Ion 4 Electrolytes, Mountain Blast

Nutrition Facts

Amount Per Serving 187.49 Cal
%DV*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 210g 8.8%
Total Carbohydrate 44g 14.7%
Dietary Fiber 0g 0%
Sugars 44g 40%
Protein 0g 0%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

Water, Sucrose, Minerals (Potassium Citrate, Magnesium Sulphate, Calcium Chloride, Sodium Citrate, Sodium Chloride, Potassium Phosphate), Food Acid (330), Flavour, Colour (133).

187.49 Calories
  • Fat
    0g
  • Carbs
    44g
  • Fiber
    0g
  • Protein
    0g

Calorie Burn Time

How long would it take to burn off 187.49 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.2 minutes
  • Jogging
    17.5 minutes
  • Hiking
    25.9 minutes
  • Cycling
    32.1 minutes
  • Swimming
    33.5 minutes
  • Walking
    50.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
187.49
Cal
Carbohydrate
100%
Protein
0%
Fat
0%