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Calories in Power Crunch Protein Energy Bar, Red Velvet

Amount Per Serving	215 Cal
%DV*
Total Fat	13g	20%
Saturated Fat	7g	35%
Trans Fat	0g	%
Cholesterol	10mg	3.3%
Sodium	90g	3.8%
Total Carbohydrate	11g	3.7%
Dietary Fiber	1g	4%
Sugars	6g	40%
Protein	13g	24%
Vitamin A	0IU	0%
Vitamin C	0mg	0%
Calcium	143mg	11%
Iron	0.9mg	5%
Potassium	200mg	4.3%
PROTO WHEY PROTEIN BLEND (MICRO PEPTIDES FROM HIGH-DH HYDROLYZED WHEY PROTEIN [40% DI AND TRIPEPTIDES], WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE), PALM OIL, SUGAR, PALM KERNEL OIL, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, FRUCTOSE, COCOA PROCESSED WITH ALKALI, NATURAL FLAVORS, SOY LECITHIN, NATURAL COLORS, MALTODEXTRIN, STEVIA LEAF EXTRACT, CARMINE (NATURAL COLOR), BAKING SODA, AMMONIUM BICARBONATE, SALT, MONK FRUIT.

215 Calories

How long would it take to burn off 215 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

215

Cal

Carbohydrate

21%

Protein

24%

Fat

55%