Calories in Pots & Co Lava Cakes, Chocolate & Salted Caramel
Nutrition Facts
| Amount Per Serving | 500 Cal | |
| %DV* | ||
| Total Fat | 31g | 47.7% |
| Saturated Fat | 18g | 90% |
| Trans Fat | 1g | % |
| Cholesterol | 70mg | 23.3% |
| Sodium | 260g | 10.8% |
| Total Carbohydrate | 52g | 17.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 39g | 40% |
| Protein | 4g | 3% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 70mg | 5.4% |
| Iron | 1mg | 5.6% |
| Potassium | 50mg | 1.1% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
500 Calories
-
Fat31g
-
Carbs52g
-
Fiber2g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 500
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running35.1 minutes
-
Jogging46.6 minutes
-
Hiking69.1 minutes
-
Cycling85.7 minutes
-
Swimming89.3 minutes
-
Walking133.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
500
Cal
Carbohydrate
41%
Protein
3%
Fat
56%