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Calories in Pot Noodle Chinese Chow Mein

Pot Noodle Nutrition Facts and Calories
Pot Noodle Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 434.22 Cal
%DV*
Total Fat 17g 26.2%
Saturated Fat 8.5g 42.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 720g 30%
Total Carbohydrate 58g 19.3%
Dietary Fiber 4.3g 17.2%
Sugars 3.7g 40%
Protein 9.8g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

INGREDIENTS (AFTER PREPARATION) NOODLES: NOODLES (50%) [WHEAT FLOUR, PALM FAT, SALT, FIRMING AGENTS (POTASSIUM CARBONATE, SODIUM CARBONATE)]. SAUCE AND VEGETABLES: WATER, VEGETABLES (5.8%) [CARROTS (3.5%). PEAS, ONION POWDER, TOMATO POWDER, GARLIC POWDER], MALTODEXTRIN, WHEAT FLOUR, FLOUR ENHANCERS (MONOSODIUM GLUTAMATE, DISODIUM INOSINATE, DISODIUM GUANYLATE), SPICE, FLAVORINGS, SUGAR, SOY SAUCE (SOYBEANS, WHEAT), POTASSIUM CHLORIDE, PALM FAT, CHIVES, ACID (CITRIC ACID), SMOKE FLAVORING. SACHET: SOY SAUCE (1.3%) [WATER, SOY SAUCE (SOYBEANS, WHEAT), SALT, MOLASSES, SUGAR AND ACID (OCETIC ACID)].
434.22 Calories
  • Fat
    17g
  • Carbs
    58g
  • Fiber
    4.3g
  • Protein
    9.8g

Calorie Burn Time

How long would it take to burn off 434.22 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    30.5 minutes
  • Jogging
    40.5 minutes
  • Hiking
    60.0 minutes
  • Cycling
    74.4 minutes
  • Swimming
    77.5 minutes
  • Walking
    116.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
434.22
Cal
Carbohydrate
55%
Protein
9%
Fat
36%