Menu With Nutrition > Grocery Foods > Post > Honey Bunches of Oats, Morning Energy, Cinnamon Crunch

Calories in Post Honey Bunches of Oats, Morning Energy, Cinnamon Crunch

Amount Per Serving	220 Cal
%DV*
Total Fat	3g	4.6%
Saturated Fat	0g	0%
Trans Fat	0g	%
Monounsaturated Fat	1.5g
Polyunsaturated Fat	1g
Cholesterol	0mg	0%
Sodium	150g	6.2%
Total Carbohydrate	43g	14.3%
Dietary Fiber	5g	20%
Sugars	12g	40%
Protein	6g	11%
Vitamin A	1000IU	20%
Vitamin C	0mg	0%
Calcium	26mg	2%
Iron	9mg	50%
Potassium	160mg	3.4%
Whole grain wheat, rice, whole grain rolled oats, sugar, brown sugar, almonds, canola oil, corn syrup, wheat flour, malted barley flour, corn meal, salt, whey (from milk), wildflower honey, caramel color, cinnamon, natural and artificial flavor, BHT added to packaging material to preserve product freshness. Reduced Iron, Niacinamide, Zinc Oxide (Source Of Zinc), Vitamin A Palmitate, Vitamin B6, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin D, Vitamin B12.

220 Calories

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

220

Cal

Carbohydrate

77%

Protein

11%

Fat

12%