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Calories in Post Honey Bunches of Oats Cereal with Crispy Almonds

Amount Per Serving	130 Cal
%DV*
Total Fat	2.5g	3.8%
Saturated Fat	0g	0%
Trans Fat	0g	%
Monounsaturated Fat	1.5g
Polyunsaturated Fat	0.5g
Cholesterol	0mg	0%
Sodium	135g	5.6%
Total Carbohydrate	26g	8.7%
Dietary Fiber	2g	8%
Sugars	6g	40%
Protein	2g	6%
Vitamin A	750IU	15%
Vitamin C	0mg	0%
Calcium	0mg	0%
Iron	10.8mg	60%
Potassium	65mg	1.4%
Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Brown Sugar, Almonds, High Oleic Vegetable Oil (Canola or Sunflower Oil), Rice Flour, Wheat Flour, Rice, Malted Barley Flour, Salt, Corn Syrup, Whey (from Milk), Honey, Malted Corn and Barley Syrup, Cinnamon, Artificial Flavor, Natural Flavor, Caramel Color, Annatto Extract (Color). BHT Added to Packaging Material to Preserve Product Freshness. Vitamins and Minerals: Reduced Iron, Niacinamide, Vitamin B6, Vitamin A Palmitate, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Zinc Oxide (Source of Zinc), Folic Acid, Vitamin B12, Vitamin D.

130 Calories

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

130

Cal

Carbohydrate

77%

Protein

Fat

17%