Calories in Post Honey Bunches of Oats Cereal
Nutrition Facts
| Amount Per Serving | 160 Cal | |
| %DV* | ||
| Total Fat | 2g | 3.1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 1g | |
| Polyunsaturated Fat | 0.5g | |
| Cholesterol | 0mg | 0% |
| Sodium | 190g | 7.9% |
| Total Carbohydrate | 34g | 11.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 9g | 40% |
| Protein | 3g | 7% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 10mg | 0.8% |
| Iron | 16.2mg | 90% |
| Potassium | 60mg | 1.3% |
|
Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Brown Sugar, Rice, High Oleic Vegetable Oil (Adds a Trivial Amount of Saturated Fat) (Canola or Sunflower Oil), Wheat Flour, Malted Barley Flour, Salt, Corn Syrup, Whey (from Milk (Adds a Trivial Amount of Saturated Fat)), Honey, Malted Corn and Barley Syrup, Caramel Color, Natural and Artificial Flavor, Annatto Extract (Color). BHT Added to Packaging Material to Preserve Product Freshness. Vitamins and Minerals: Reduced Iron, Niacinamide, Vitamin B6, Vitamin A Palmitate, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Zinc Oxide (Source of Zinc), Folic Acid, Vitamin B12, Vitamin D. |
160 Calories
-
Fat2g
-
Carbs34g
-
Fiber2g
-
Protein3g
Calorie Burn Time
How long would it take to burn off 160
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.2 minutes
-
Jogging14.9 minutes
-
Hiking22.1 minutes
-
Cycling27.4 minutes
-
Swimming28.6 minutes
-
Walking42.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
160
Cal
Carbohydrate
82%
Protein
7%
Fat
11%