Calories in Post Great Grains Granola
Nutrition Facts
| Amount Per Serving | 250 Cal | |
| %DV* | ||
| Total Fat | 8g | 12.3% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 90g | 3.8% |
| Total Carbohydrate | 35g | 11.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 10g | 40% |
| Protein | 9g | 14% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
WHOLE GRAIN ROLLED OATS, MILLEDCANE SUGAR, CRISP RICE(RICE FLOUR, MILLED CANESUGAR, BARLEY MALTSYRUP, SALT), WHEAT GLUTEN, CANOLA OIL, MOLASSES, PECANS, ALMONDS, COCONUT, WALNUTS, NATURAL FLAVOR, SALT, CINNAMON BARK, MIXED TOCOPHEROLS (TO MAINTAIN FRESHNESS), CARDAMOM, FENNEL SEED, FENUGREEK, NUTMEG. |
250 Calories
-
Fat8g
-
Carbs35g
-
Fiber3g
-
Protein9g
Calorie Burn Time
How long would it take to burn off 250
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running17.6 minutes
-
Jogging23.3 minutes
-
Hiking34.6 minutes
-
Cycling42.9 minutes
-
Swimming44.6 minutes
-
Walking67.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
250
Cal
Carbohydrate
57%
Protein
14%
Fat
29%