Menu With Nutrition > Grocery Foods > Post > Great Grains Cereal, Blueberry Morning

Calories in Post Great Grains Cereal, Blueberry Morning

Amount Per Serving	220 Cal
%DV*
Total Fat	3g	4.6%
Saturated Fat	0g	0%
Trans Fat	0g	%
Monounsaturated Fat	1.5g
Polyunsaturated Fat	1g
Cholesterol	0mg	0%
Sodium	190g	7.9%
Total Carbohydrate	44g	14.7%
Dietary Fiber	3g	12%
Sugars	16g	40%
Protein	4g	7%
Vitamin A	750IU	15%
Vitamin C	0mg	0%
Calcium	26mg	2%
Iron	1.8mg	10%
Potassium	115mg	2.4%
Rice, Sugar, Dried Blueberries [Blueberries, High Fructose Corn Syrup, Glycerol, Safflower Oil, Citric Acid, Potassium Sorbate (Preservative), Natural Flavor], Whole Grain Wheat, Whole Grain Rolled Oats, Degermed Yellow Corn Meal, Brown Sugar, Almonds, High Oleic Vegetable Oil (Canola or Sunflower Oil), Rice Flour, Salt, Malted Corn and Barley Syrup, Corn Syrup, Whey (from Milk), Caramel Color, Natural and Artificial Flavor, BHT Added to Packaging Material to Preserve Product Freshness. Vitamins and Minerals: Niacinamide, Reduced Iron, Zinc Oxide (Source of Zinc), Vitamin B6, Vitamin A Palmitate, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin B12, Vitamin D.

220 Calories

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

220

Cal

Carbohydrate

80%

Protein

Fat

13%