Calories in Port Royal Premium Sardines in Water
Nutrition Facts
| Amount Per Serving | 161 Cal | |
| %DV* | ||
| Total Fat | 6.8g | 10.5% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 2g | |
| Cholesterol | 0.1mg | 0% |
| Sodium | 0.1g | 0% |
| Total Carbohydrate | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | 40% |
| Protein | 24.7g | 61% |
| Vitamin A | 115IU | 2.3% |
| Vitamin C | 1.38mg | 2.3% |
| Calcium | 352mg | 27.1% |
| Iron | 2.12mg | 11.8% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
161 Calories
-
Fat6.8g
-
Carbs0g
-
Fiber0g
-
Protein24.7g
Calorie Burn Time
How long would it take to burn off 161
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.3 minutes
-
Jogging15.0 minutes
-
Hiking22.3 minutes
-
Cycling27.6 minutes
-
Swimming28.8 minutes
-
Walking43.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
161
Cal
Carbohydrate
0%
Protein
61%
Fat
39%